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Spam and Eggs

This spam and eggs recipe is easy to make and has just the right Hawaiian vibe. A great way to add variety to your breakfast routine.

What I love about spam and eggs

Let’s face it, breakfast gets boring. Spicing it up with this easy Spam and eggs breakfast will brighten your morning. The Spam is perfectly crusted when it is fried just right in the frying pan. Bringing the breakfast together with some jasmine rice and avocado gives it just the right Hawaiian vibe. The next time you have some leftover jasmine rice don’t forget to give it a try!

Here’s what you’ll need to make this delicious breakfast

How to make fried spam and eggs

This one is super easy, open the can. Slice the Spam, and fry in a ½ tablespoon of olive oil on medium heat for about 5 minutes on each side. This should be enough time for the Spam to form a nice crispy brown crust on the outside.

You can really serve fried Spam with anything you would like. Its super popular in Hawaii to serve Spam with eggs and rice for breakfast, so I wanted to include some rice. Opted for some avocado because we had it on hand at home.

No matter what breakfast foods you serve this with, it is going to be delicious. You can basically substitute fried Spam for bacon, sausage or Canadian bacon in any breakfast recipe so it is super versatile. I mean why not keep a can or two on hand, right?

FAQs & Tips about spam and eggs

Why is Spam so popular in Hawaii?

Though Spam is originally from Minnesota, it became super popular in Hawaii during World War II because it was easy to send to the troops. It was incorporated through the years into many different dishes in the culture.

What goes well with Spam?

Spam is so versatile, it can be thrown into so many dishes to spice it up. In fact, it technically is a spice ham! It’s been incorporated into everything you can imagine from tacos to doughnuts to pasta.

How do you store Spam once it is opened?

You can keep it in the can and wrap it with plastic wrap, or store in an air tight container in the fridge for up to a week.

More great Spam recipes you could try

Other delicious breakfast recipes


Spam and Eggs

This spam and eggs recipe is easy to make and has just the right Hawaiian vibe. A great way to add variety to your breakfast routine.

  • Author: Theresa
  • Prep Time: 15
  • Cook Time: 15
  • Total Time: 30 minutes
  • Yield: 4 1x
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American


  • 1 can Spam

  • 1 tbsp olive oil

  • 2 cups cooked jasmine rice

  • 2 avocado

  • 4 eggs

  • chives


  1. Open can of Spam and slice lengthwise to about ¼ inch.

  2. Fry Spam slices for about 2 ½ – 3 minutes on each side, until golden brown and crusted. Remove from pan and set aside.

  3. While this is frying, peel and cut up your avocado.

  4. Reduce heat to medium low to fry your eggs, sunny-side up needs to cooked slowly so the yolk does not cook too quickly.

  5. Assemble the rice, avocado, and spam on your plate.

  6. Top it with the egg, and sprinkle with salt, pepper, and chives. 


I had cooked the jasmine rice ahead of time, but if you need to cook some just follow the directions on the package of the rice. 


  • Serving Size:
  • Calories: 435
  • Sugar: 0.5 g
  • Sodium: 152.7 mg
  • Fat: 27.9 g
  • Saturated Fat: 5.2 g
  • Carbohydrates: 37.2 g
  • Fiber: 7.8 g
  • Protein: 11.6 g
  • Cholesterol: 191.3 mg

Keywords: Spam and eggs, how to fry spam, spam recipes, spam breakfast recipe, fried spam recipe, spam with rice

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